tag:blogger.com,1999:blog-6090708212936344233.post739703819330749124..comments2012-01-12T10:14:16.354-08:00Comments on In Pursuit Of My Inner Bombshell: Feeling GuiltyFinding my inner Pin-Uphttp://www.blogger.com/profile/07842683080754965906noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-6090708212936344233.post-43655842967823355622011-02-10T17:40:03.658-08:002011-02-10T17:40:03.658-08:00Thank you Brandi and Teena on your wonderful insig...Thank you Brandi and Teena on your wonderful insights. It's very appreciated.Finding my inner Pin-Uphttps://www.blogger.com/profile/07842683080754965906noreply@blogger.comtag:blogger.com,1999:blog-6090708212936344233.post-85838509249896040042011-02-09T23:01:31.312-08:002011-02-09T23:01:31.312-08:00You have been working hard .. and I have been trac...You have been working hard .. and I have been tracking you ever since you started your journey. You should be proud of yourself. You look great! You look amazing!<br /><br />But what is important is how much you love yourself for the success you are making. Not for anyone else but for yourself, and everyone else comes secondary. You love yourself, love everything about you even if you happen to indulge in some fun. If you don't have fun to relax from all the hard work you have been committing yourself too, what joy is there in what you do then? It is like everything else in your life. You have to love what you do, despite the pain in the ass it gives us on occasion.<br /><br />Patti ... you fell off the wagon .. okay .. get back on .. and keep moving. It is okay. We are not perfect beings. We are entitled to loosen up and have a great time. Then it is back to work, girl. 50 lbs! You did it. Not with any "Biggest Loser" show to join, or some diet fad that is on the market. You did this yourself because you wanted this. And look at you!<br /><br />Be proud. Stand tall. Don't hang in there! STAND IN THERE! Look at yourself in the mirror and love the woman that you are and have become. <br /><br />Even when you feel things are not getting better or have a bad day, remind yourself - today you are so much more than you were yesterday! Better than ever! <3<br /><br />I love you, girl. You are amazing. <3Teenahttps://www.blogger.com/profile/07955561633374134989noreply@blogger.comtag:blogger.com,1999:blog-6090708212936344233.post-52984552842318740022011-02-09T22:40:04.652-08:002011-02-09T22:40:04.652-08:00If you feel like you *must* do something, just go ...If you feel like you *must* do something, just go for a walk. It's low impact, but gets your body moving and burns calories. This is of course, on days when you are feeling well but had planned to be "off". If you feel sick, then rest, obviously. Instead of feeling guilty for a bottle of wine and trying to make up for it with extra workouts, just remember next time how crappy it made you feel. Life is all about balance. You need those crazy drink a bottle of wine nights sometimes. Just get back on track afterward and they won't become a habit. But making yourself feel guilty about every little slip is focusing on the negative and will ultimately lead you down the wrong path. The way to a great body is to LOVE your body and treat it like the temple it is. You're doing great Patti!brandihttps://www.blogger.com/profile/05399878791891050782noreply@blogger.com