If you are serious about your goals, drop the conditions. Go directly to your goal. Be your goal!

My life has been changed, ALL FOR THE BETTER.
I now appreciate life in so many ways. I enjoy things more and I really am dedicated. I want to be the best version of myself that I can be.  So, stop asking what diet I am doing. I am not doing any program. I am doing what we have been taught in school by following the food pyramid and eating food that fuels my body and exercise routinely. If you have a goal, stop making excuses and do it!.

I believe in you.
XOXO